Free Sunday Yoga in Durham

Leave it to Fullsteam, Durham's all purpose space for food truck gatherings, run club meet-ups, cheesy movie screenings and various local shenanigans, to casually morph a brewery into a Sunday morning yoga studio.

Breath deep the aroma of hops
and malted barley

I've been on a bit of a yoga kick recently, especially free sessions, and decided to check out Flow Yoga at the Brewery. The class meets Sundays at 10 45 AM and is open to all experience levels (just be sure to bring your own mat).

Free Yoga and (not free, but Tasty) Hot Dogs

Starting last night (08/27/14) and every Wednesday through September 24th, City Plaza in Raleigh is host to free Yoga held on the turf adjacent to Happy and Hale. 

It will feature instructors from different Yoga studios around the Triangle, and if the inaugural session is any indicator, is a great way to relax your body and mind while being outside to bask in the late summer/early fall evening weather. 

Free Yoga in the open air